A.S.A.P. "Healthy for Kids, Fun for You"

Children do not understand what is good and bad for their bodies. They depend on adults to provide them with healthy, nutritious foods and to encourage physical exercise. Teaching children healthy behaviors will encourage healthy behaviors throughout life. This workshop provides participants with concrete ways to incorporate physical activity and nutrition in your afterschool program.  You will walk away from this workshop with fun activities that promote nutrition and physical activity that you can use in your program tomorrow. You will also receive resources to find more information and quality activities on your own.